Thursday, 1 August (Emancipation Day) – CLOSED
Monday, 5 August (Kadooment Day) – CLOSED
Thursday, 1 August (Emancipation Day) – CLOSED
Monday, 5 August (Kadooment Day) – CLOSED
Schedule for the Bank Holiday on 20 May 2024:
T.W.V. (specialised program) 6:30am-7:30am
WOD for ALL 7:30am – 8:30am
CLOSED 8:30am
The facility will be closed from Friday, 29 March 2024 (Good Friday) to Monday, 1 April (Easter Monday).
Wishing everyone a Happy Easter!
LYFE presents a subscription-based online training system that goes beyond the ordinary, offering a holistic approach to wellness. This encompasses tailored training sessions, nutritional guidance, and personalised one-on-one online training.
As trailblazers in the health and wellness industry, Levar & Renee have guided numerous individuals towards achieving their unique fitness goals. Fueled by their passion for fitness, decades of experience, and a commitment to helping a broader audience, they have crafted successful programs (fat loss/performance/aesthetics) over the years.
These programs, designed for specific goals and adapted for diverse groups, have equipped Levar & Renee with the insights to create the impactful LYFE workouts.
The LYFE online training system is meticulously crafted to not only enhance your appearance, but also elevate your overall well-being, aiming to increase you lifespan and improve your quality of life.
As true experts in their respective fields, the LYFE system stands as a culmination of their triumphs and an earnest desire to assist you in achieving your fitness goals.
Please view the below images for more information.
The facility will be closed on Thursday, 30 November 2023 as we celebrate Independence Day!
Sunday, 28 May
5:30am – 6:30am Open Gym
6:30am -7:30am Chipper
Monday, 29 May – CLOSED
Please note the facility will be closed from 6 April 2023 through to 10 April 2023.
Persons with an active membership during this period will be given 2-days back.
The bank holidays during this period are as follows:
April 7 – Good Friday
April 10 – Easter Monday
We encourage you to enjoy your long Easter weekend!