As our way of giving back to the community, we decided to host a free partner WOD on Heroes’ Day. Persons taking part were asked to bring a friend that they admired – they would also be partners for the WOD. The facility was packed with both participants and spectators. The “FREN & DEM” event proved to be successful. Prizes from Suga Apple Swim, Elements Spa and Gatorade (Armstrong Agencies Inc.) were given to the top three partners in our two categories – RX’d and Scaled.
Event Date: Tuesday, 28th April 2015, Tuesday, 28th April 2015